Audra is triple certified Life Coach specializing in Eating Psychology, Trauma Resolution, and Love, Sex, & Relationship Coaching. Her work has been featured on NBC, Silicon Valley Magazine, and San Jose Mercury News.
Along her Life Coaching credentials and degrees + certificaitons in Kinesiology, Holistic Nutrition, and Yoga, Audra's superpower is TO MAKE TAKING CONSISTENT ACTION FUN AND THE NORM, so that you release physical heaviness right along side with the mental & emotional heaviness that's been keeping you stuck. Because taking action (especially when you don't want to), is KEY!
She's helped hundreds of courageous women show up for themselves, heal their trauma and self-sabotaging patterns so they easily stop emotional eating, slim down for the last time, and experience more aliveness, health, connection, and love in their lives!