If you're ready to experience "healthy" instead of "heavy", you're in the right place. I've helped hundreds of courageous women show up for themselves, heal their trauma and self-sabotaging patterns while building confidence, worthiness, and esteem so they easily stop emotional eating, lose weight for the last time, and experience more aliveness, connection, intimacy, and love in their lives!
I'm a triple Certified Trauma Informed Master Coach, Yoga Teacher, and Breathworker specializing in Eating Psychology and Trauma Informed Holistic Weight Loss.
My superpower is to GET YOU TAKING ACTION so that you can easily release physical weight right along side with the mental & emotional weight that has kept you stuck (until now!!!!).